peta pendlebury. mind, body, soul

"Look after your body, it's the only place you have to live"

Jim Rohn

Newsletter 1st March 2016

Yoga, retreat day, happy farmers, the healthy mind platter & the water re-energising coaster news The latest newsletter all ready for you to sit down with – enjoy!  

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a more balanced and peaceful death

Recently I had the privilege of assisting a regular client through the last transitional phase towards death as well as supporting one of their children.  Using distant work whilst the client was in intensive care it was very interesting to see the change from balances that were 50:50 ~ some elements looking set to stay […]

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smiles, statins, aspirin & learning more effectively….

So what snippets do I have for you today to keep you and your nearest and dearest healthy?   Smells like a smile? This was the intriguing headline. Apparently when we are happy we release happiness chemicals which can be picked up by the people around us (the same is true for when we are […]

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new use for water re-energising coaster!

Quite by accident I have discovered a new use for the Coaster.  I was walking past the kitchen worktop and felt drawn towards the coaster in a way that I have not felt before.  I was guided to place both my hands on the coaster for a short while and felt a lovely tingle throughout […]

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don’t they know I can feel too?

Apologies for the sad post today but I feel that this is important.   With so much technology available to us it is just so wrong to use animals for testing. I don’t care whether it is as frivoluous as make-up or as important as life saving drugs – there is nothing so important in […]

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tropical fish to the rescue!

I posted several years ago that air traffic controllers were being advised to sit in front of a fish tank for 30 minutes after getting home to relax and undo any damage their stressful day had inflicted on them so that it didn’t build up into a problem.   Well, you may have heard this […]

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health-E-news July 15

So what health snippets do I have for you today? Latest learnings and musings on water I have been doing more research around water filtering to ensure that the information I’m giving you is as up-to-date and accurate as possible which has come up with some amazing facts and some information that is so wrong […]

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free sugar

Heard a very interesting snippet on the radio news this morning that has finally put some sense into the sugar debate.  They are saying that it is only free sugar that is not good for us and this excludes sugar in fruit and in dairy produce.  Hallelujah!  Finally some sense.  It is the sugars that […]

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latest learnings and musings about water

I have been doing more research around water filtering to ensure that the information I’m giving you is as up-to-date and accurate as possible which has come up with some amazing facts and some information that is so wrong that it boggles the imagination!  I did find another source that the optimum temperature of water […]

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