peta pendlebury. mind, body, soul

"Look after your body, it's the only place you have to live"

Jim Rohn

don’t they know I can feel too?

Apologies for the sad post today but I feel that this is important.   With so much technology available to us it is just so wrong to use animals for testing. I don’t care whether it is as frivoluous as make-up or as important as life saving drugs – there is nothing so important in […]

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tropical fish to the rescue!

I posted several years ago that air traffic controllers were being advised to sit in front of a fish tank for 30 minutes after getting home to relax and undo any damage their stressful day had inflicted on them so that it didn’t build up into a problem.   Well, you may have heard this […]

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health-E-news July 15

So what health snippets do I have for you today? Latest learnings and musings on water I have been doing more research around water filtering to ensure that the information I’m giving you is as up-to-date and accurate as possible which has come up with some amazing facts and some information that is so wrong […]

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free sugar

Heard a very interesting snippet on the radio news this morning that has finally put some sense into the sugar debate.  They are saying that it is only free sugar that is not good for us and this excludes sugar in fruit and in dairy produce.  Hallelujah!  Finally some sense.  It is the sugars that […]

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latest learnings and musings about water

I have been doing more research around water filtering to ensure that the information I’m giving you is as up-to-date and accurate as possible which has come up with some amazing facts and some information that is so wrong that it boggles the imagination!  I did find another source that the optimum temperature of water […]

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my first YouTube video! – what is kinesiology?

I have just realised that a video of me explaining kinesiology amongst other things at an holistic event is there on YouTube.  How exciting!  If you would like to go and see it click here. It is only 6 minutes long – let me know what you think :>)    

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being gifted the Water Re-Energising Coaster

Q: So how did the Water Re-Energising Coaster come about? A: I was doing some research into water last year and came to realise that our tap water has lost its’ energy and its’ ability to carry information (which is vital for our bodies) diminishes. I know there are machines that can re-energise water but […]

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health-E-news

So what health snippets do I have for you today?   Dairy products good for older would be mums?   Research has shown that women over 35 who have 3 portions or more of dairy products a day are 21% more likely to get pregnant than older women who don’t.  They think it is because […]

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happy New Year

Well 2015 has got off to a slightly different start with the breaking of my left humerus in several places.  Needless to say the clinic was closed for a while!   I am now back in work for Kinesiology and for facial waxing only as I still can’t lift my left arm enough to carry […]

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feeling like you have a lump in your throat? Always swallowing?

I just read this very interesting piece about adrenalin dominant people and one of the side effects of being adrenalin dominant is that they may have the sensation of a lump in their throat, referred to as globus hystericus.  This is  caused by muscle contraction in that area brought on by the tension created by […]

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