Jim Rohn
I just read this very interesting piece about adrenalin dominant people and one of the side effects of being adrenalin dominant is that they may have the sensation of a lump in their throat, referred to as globus hystericus. This is caused by muscle contraction in that area brought on by the tension created by […]
Thank you for clicking on the link – now here is the newsletter! How to boost your immune system and stay sniffle free throughout the winter There are still some places left for this talk next Wednesday, 8th from 7-9pm at Gladstone’s Library. Tickets are £5 in advance and £10 on the door. Come […]
Issue 86 – 8/8/14 It’s taken me a while but I have now realised that the newsletters are not saved on the website! So from now on I will be saving the newsletter under the blog page so that they are here for you to look at if you want to revisit one and haven’t […]
There is a rare condition known as Histamine Intolerance or HIT which gives sufferers a range of symptoms such as stomach complaints, rashes, puffiness, hives, sleep problems and “cottonwool head”. Any of these sound familiar? Histamine is a chemical compound produced by our body that is an essential part of our immune response. […]
I have just finished reading an excellent book that looks at the use of science by the pharmaceutical companies, the vitamin companies (sometimes the same!), mainstream medicine, complementary medicine and the media and I would heartily recommend it. I have learnt quite a bit – and a word of warning if you decide to read […]
“there is less than a 50 percent chance that the results of any randomly chosen scientific paper will be true” This is a statement I read this morning that was apparently made in 2005 and has been corroborated since by several other scientists. It followed the submission of a bogus report to over 300 […]
Read a brilliant bit this morning about forgiveness. From the Greek it apparently is more accurately translated as “untying the knot”. Now doesn’t that have a wonderful image? As I keep telling my clients forgiving someone or a group for something that they have done/you have perceived they have done is not condoning what was […]
In light of the recent headlines I was going to write a lovely blog tomorrow to put a more balanced perspective but BioCare have beaten me to it! So here is their reply – and a lot more scientific than the Annals of Internal Medicine! I wonder who paid for their study?! Ask a […]
As most of you know I love to read and research around how the body and particularly the mind works. I was in Wrexham library’s psychology section on Friday (I’m doing more research on how our minds work for my next talk ‘Power of your Mind’ on June 5th – see home page for more […]
Watching a very interesting Horizon documentary this evening on why some people are fat and others are not. There were some very interesting conclusions, although as with all of these things you cannot make a hard and fast rule. So what did they say? Our bodies have a natural body weight and it will […]
If you don’t like how things are, change it! You are not a tree. Jim Rohn
I’m halfway through the trip now and just felt I had to let you know I’m doing OK. This is all thanks to you, so I want to wish you a very happy Christmas and healthy new year and sincerely thank you for giving me my life back.
