Thought for the day
Every exit is an entry somewhere. Tom Stoppard
Thought for the day
For every minute you are angry you lose sixty seconds of happiness.
Thought for the day
Remember to breathe – in and out – it’s good for you!
Thought for the day
Lifestyle is not an amount; it’s a practice. Jim Rohn
Thought for the Day
Everything that goes into your body should really come out within 24 hours. Food for thought!
Mobile Number!
Oh my goodness! A big THANK YOU to Carole who just spotted that my mobile number was wrong on the contact page. Don’t know how I managed to miss that in the checking of the new site. :>) Have a lovely weekend.
Thought for the day
Life isn’t about waiting for the storm to pass… it’s about learning to dance in the rain.
Thought for the day
All things are possible. It may not be my destiny to do certain things but that doesn’t change the fact that all things are possible. It may just be someone else’s destiny.
Thought for the day
Discovery is seeing what everybody else has seen and thinking what nobody has thought – Albert Szent-Gyorgi
Horizon on Exercise
Hi everyone – a great programme last night on Horizon. If you want the low down on what they discussed here it is! If you want to improve your blood glucose tolerance (essential for avoiding Diabetes later in life) then HIT is for you (High Intensive Training). The presenter cycled for 20 seconds at high […]
thought for the day
We cannot live only for ourselves. A thousand fibres connect us with our fellow men – Herman Melvill
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The Water Re-Energising Coaster
nutritional supplements from BioCare, Cytoplan, Nutri, Viridian & Optibac
