Thought for the Day
The essence of spiritual practice is your attitude toward others. Tenzin Gyatso, the 14th Dalai Lama
Your Body Doesn’t Lie Talk/Workshop
I’m so excited! I haven’t done a talk for a number of years but several clients and colleagues have asked me to so here goes! Would you like to find out how your body is coping with everyday life? Would you like to have a talk with the most important person in your life….. YOU? […]
Fizzy drinks should carry a skull and crossbones warning!
An article in the Daily Telegraph last month highlighted a study that looked at what happens to our metabolism (how our body creates energy) when we consume fizzy drinks (full fat or diet varieties). Usually our body will burn fat cells for energy for our muscles (great news for you if you are wanting to […]
Thought for the Day
A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes. Hugh Downs
Thought for the day
The greatest oak was once a little nut who held his ground
Thought for the day
“Destiny is not a matter of chance, it is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved” Winston Churchill
Thought for the day
Everyone stumbles over the truth from time to time, but most people pick themselves up and hurry off as though nothing ever happened! – Winston Churchill
Thought for the Day
Your heart is full of fertile seeds, waiting to sprout Morihei Ueshiba
Thought for the day
There’s a crack in everything – that’s how the light gets in. Leonard Cohen
Thought for the day
An ounce of patience is worth more than a pound of ambition. (Apologies to those metric kids!)
thought for the day
The real voyage of discovery consists not in seeking new landscapes, but in having new eyes – Marcel Proust
Read more
The Water Re-Energising Coaster
nutritional supplements from BioCare, Cytoplan, Nutri, Viridian & Optibac
