peta pendlebury. mind, body, soul

"Look after your body, it's the only place you have to live"

Jim Rohn

Is there a hero in you?

As most of you know I love to read and research around how the body and particularly the mind works.  I was in Wrexham library’s psychology section on Friday (I’m doing more research on how our minds work for my next talk ‘Power of your Mind’ on June 5th – see home page for more […]

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Thought for the day

  “If you think you’re too small to have an impact, try going to bed with a mosquito in the room.” – Anita Roddick

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Thought for the day

  “The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science.”  – Albert Einstein

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Why are thin people not fat?

Watching a very interesting Horizon documentary this evening on why some people are fat and others are not.  There were some very interesting conclusions, although as with all of these things you cannot make a hard and fast rule.   So what did they say?  Our bodies have a natural body weight and it will […]

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New talk

Arthritis & Inflammation Weds 24th April, 7-9pm Gladstone’s Library, Hawarden, CH5 3DF Do you have arthritis?  Is there arthritis in your family?  Do you have tendonitis?  Bursitis?  Lupus?  Or do you just have aches and pains and a tendency to stiffness in the mornings or when you have been sitting for a while? If so, […]

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Thought for the day

“Promise me you will always remember:  you’re braver than you believe, stronger than you seem, and smarter than you think.”  A A Milne

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